The Energetic Program

At Energetic Gymnastics we teach children and teenagers to enjoy movement and learning. We provide quality service for the local community in a safe and inclusive environment.

We currently offer gymnastics for boys and girls from the age of one. Our services include Baby GymfunKinder GymfunGymfun for boys and girls, Adult GymParties, and Squad Gym. With us, children and adolescents can participate in recreational or competitive gymnastics.

Our Values

  • Energy, enthusiasm and enjoyment.
  • Freedom, independence and responsibility.
  • Optimism, confidence and continual improvement.
  • Respect, courtesy and open-mindedness.

At Energetic Gymnastics we respect children and youths and value the opportunity to enrich their lives.

Program Overview

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The Energetic Gymnastics program is based on key developmental milestones. All of our classes are pre-planned and then adapted to suit the needs of each participant. Our coaches support and nurture gymnasts as they achieve a series of short and long term goals.

Regardless of the class type and complexity of the skill, all gymnasts are taught to make appropriate progressions. Gymnasts are only encouraged to move on when they are physically and mentally ready. In our program skills and routines are broken down into a range of drills that enable each gymnast to learn and master their technique before piecing it all together.

Our classes include warm up, strength and flexibility to help gymnasts perform skills correctly. All activities are customised to suit the age and ability of each gymnast.

At Energetic Gymnastics safety is paramount. All gymnasts are taught to land and fall using the correct technique. Injury prevention is included in every gymnastics class.

Our coaching team believe in positive encouragement. Individual, partner and team activities are used in all classes. Gymnasts are always challenged to achieve their best.

All of our classes are open for parent viewing. Parents are invited to enjoy watching their child progress and encouraged to maintain a positive attitude and demonstrate good sportsmanship. Parents are welcome to discuss their child’s progress with the coaching team at any time throughout the term.

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Most importantly, our program is all about fun! All participants are encouraged to enjoy gymnastics in a safe and inclusive environment with their friends and teammates. The benefits that all gymnasts gain will last a lifetime.

We proudly affiliated with Gymnastics Victoria and Gymnastics Australia. All of our coaches participate in a national accreditation program and have made a commitment to helping all of our members to be the best they can be.

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