Squad Gym

What is Squad Gym?

Squad Gym is a competitive program for teams and individuals involved in Men’s and Women’s Gymnastics. At Energetic Gymnastics we create a progressive culture focused on team and individual success ensuring that all gymnasts benefit from a positive training and competition experience.

Who is Squad Gym for?

Squad Gym is offered to those looking for more from their gymnastics experience. Participants in Squad Gym are usually selected from the Gymfun program or come to Energetic Gymnastics with competitive experience. Squad Gym classes are currently offered to boys and girls from the age of 5.

How long is a Squad Gym class?

Members involved in Squad Gym train once or multiple times per week. Energetic Gymnastics determines training hours for Squad Gym classes in accordance with competition rules and industry guidelines.

What happens at a Squad Gym class?

Energetic Gymnastics Squad Gym classes in corporate a range of physical preparation, skill development and routine based training activities.  The style of lesson depends on the training season. The following competition apparatus are used in Squad Gym classes:

  • Boys; Floor, Pommel, Rings, Vault, Parallel Bars & High Bar
  • Girls; Vault, Uneven Bars, Beam & Floor

How to I enrol my child in a Squad Gym Class?

To enrol your child in an Energetic Gymnastics class simply contact us to discuss your options. We will work with you to find a class type to suit your child’s needs. If you’re ready to join now you can access our parent portal here and enrol online at any time.

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